About
12+ years lifting. 8+ years coaching. I've trained execs, parents, athletes, and people who just wanted to feel strong again after a decade of office work. I coach because I love it — not because I'm chasing a "personal brand."
Book a callMy story
Edit this. Tell your real story — the moment you decided to change, what you tried, what failed, what finally worked, and why coaching matters to you now. Be specific. Numbers, dates, what you ate for breakfast on day one. Vulnerability lands clients more than polish.
Credentials
List your real certifications, education, and experience here. NSCA-CPT, RP-PN1, [federation] athlete, [years] of competition experience, [universities / programs]. Don't undersell — clients want a coach with credibility.
About my approach
I work best with motivated adults who have 3-5 days a week to train and are sick of guessing. I am NOT a fit for someone looking for a magic 21-day program.
Intake call → assessment → 4-week block based on your history, equipment, and schedule. Reassess every 4 weeks and adjust.
Yes — most of my clients are online. Weekly video calls, daily check-ins via app, form review on request.
Ready?
No pitch on the call. We see if we're a fit. If yes, you pick a package and we start.